Health & Fitness

Seek Out Awe to Reset Your Mindset & Quality of Life (Fitness) 11/17 1:27A Savannah Leedy
In a society where time and present moments are always preoccupied with chasing what s ahead, accomplishing the next task and simultaneously balancing time with family and friends, it seems like there...

Defeating Diabetes in Arizona (Fitness) 11/1 11:39P
Guest post by Dr. Cara Christ, Chief Medical Officer, Blue Cross Blue Shield of Arizona If it has not already, diabetes is likely to impact someone you love. Prior to the pandemic, diabetes was the...

Cholla Trail at Camelback Mountain to Reopen to the Public (Fitness) 9/27 9:20P Savannah Leedy
Camelback Mountain’s popular hiking trail Cholla Trail will reopen to the public this Friday after undergoing construction and a trailhead realignment project for the past two years. The project...
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